Bottle Gourd Long (Ghia) 1 Pcs

Bottle Gourd Long (Ghia / Lauki)
Light, fresh, and full of nutrition — Bottle Gourd (Ghia / Lauki) is a versatile and healthy vegetable used in curries, soups, koftas, and juices. Known for its high water content and cooling properties, it’s rich in vitamins, fiber, and minerals that aid digestion and support heart health.

Why Buy from Fresh Tokri?
✅ Farm-fresh, tender bottle gourd sourced daily
✅ Hygienically cleaned & hand-sorted for quality
✅ Available in-store & online

Best For: Curries, soups, lauki kofta, halwa, and detox juices.

Storage: Store in a cool, dry place or refrigerate; stays fresh for up to 3–4 days.

Buy Bottle Gourd Long (Ghia / Lauki) in Noida at The Fresh Tokri — visit our store or order online.
The Fresh Tokri – Noida’s trusted farm-to-home brand.